A simple approach that produces profound change and wellbeing.

The Feldenkrais Method is a somatic (mind/body) approach where you learn to move smarter, not harder. Through experiencing these Ingenious movement lessons, you can unlock years of tension in your body. You can get relief from pain and injuries, and at the same time learn to move with greater ease. With a sense of being more in your body, you can feel more grounded and connected to your life.

To find out more about classes and 1-2-1’s, contact Jenny at jennyhillnz@yahoo.co.uk

or call me 07929907007