How Feldenkrais can help you

What does the Feldenkrais Method do?

Here are just 4 key things:

1. Helps to relieve back pain, and injuries from other common areas such as shoulders, hips, knees and wrists. Assists better posture and breathing, and enables freer movement.

2. Revitalises your energy to enable you to meet life’s challenges more effectively.

3. Helps you to relax and let go of unnecessary and debilitating stress, anxiety and tension.

4. Leaves you feeling more confident and focused to live your live more fully.


Written by on 14 October 2014 in Uncategorized