Blog

14Aug 2012

feldenkrais method – relieve pain, improve physical skill, increase awareness, feel energised

I trained as a professional contemporary dancer and went to a Feldenkrais class to improve my own physical skills and overcome a physical injury. I became immediately intrigued by it. People usually come to the Feldenkrais Method because they have injuries, pain, physical restriction, feel stressed, and exhausted, or they want to improve their physical […]