Recent testimonial: ..after a number of bad injuries through jiu jitsu I somehow found my way to Feldenkrais. I realise that all the Vinjasa classes in the world can’t do what Feldenkrais can, in terms of restorng my bodies natural movement patterns, and alllowing me to trust in my body again! I’ve found Jenny’s classes to be extremely powerful – not only helping my hips and improving my posture, but also in terms of nervous system regulation – helping me feel more grounded and calmer. I love leaving a class and then finding the next day as I get up to move that I can tune into noticeable differences in how I walk or move. I see it as an investment in future health, and in having a body that feels good in movement! Thankyou :). Becs, Group class member
WEEKLY CLASSES
TUESDAY: ZOOM class 9am – 10am
WEDNESDAY: West Norwood 6.40- 7.40pm, South London Theatre SE27 9NS
THURSDAY: Putney Bridge 11.30am – 12.30pm, St Mary’s Church SW16 1SN
Group classes
Awareness through Movement
This class is great for improving your overall mobility
Individual lessons
One to One
The one to one work in the Feldenkrais method is called ‘Functional Integration’
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