Group classes
Awareness through Movement
This class is great for improving your overall mobility
Individual lessons
One to One
The one to one work in the Feldenkrais method is called ‘Functional Integration’
2021 ONLINE ZOOM group classes: Mondays 11am – 12 noon and Thursdays 7-8pm
The Feldenkrais Method is a unique approach that works with the body and movement to bring about profound change in your life. Understanding that mind, body and feelings are intimately interconnected, practicing the method can help you to
deal more effectively with stress and anxiety in your life
find a place of inner strength
get relief from pain and injury
re awaken your innate curiosity and zest for life
literally stand taller in life!
For information about group or one to one classes email: jennyhillnz@yahoo.co.uk or call/text 07929907007